Food Database

Skim or Nonfat Milk (Calcium Fortified)

Generic
- Per 100g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.40g
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Evaporated Milk (Used in Coffee or Tea)

Generic
- Per 100g - Calories: 134kcal | Fat: 7.56g | Carbs: 10.04g | Protein: 6.81g
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2% Reduced Fat Milk

Welsh Farms

Brand
- Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
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Milk (3.7% Milkfat)

Generic
- Per 100g - Calories: 64kcal | Fat: 3.66g | Carbs: 4.65g | Protein: 3.28g
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Lactose Reduced 2% Fat Milk

Generic
- Per 100g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Protein: 3.30g
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Fat Free Milk

Wegmans

Brand
- Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g
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Evaporated Milk (Diluted)

Generic
- Per 489g - Calories: 337kcal | Fat: 19.07g | Carbs: 25.28g | Protein: 17.16g
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Lowfat 1% Milk

Harris Teeter

Brand
- Per 1 cup - Calories: 110kcal | Fat: 2.00g | Carbs: 11.00g | Protein: 8.00g
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Hemp Milk

Living Harvest

Brand
- Per 1 cup - Calories: 60kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 2.00g
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Chocolate Malted Milk (Dry Mix, Fortified)

Generic
- Per 100g - Calories: 389kcal | Fat: 3.40g | Carbs: 84.65g | Protein: 4.90g
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