Food Database
Food Nutrition Facts List Page
1 cup
Skim or Nonfat Milk (0.5% or Less Butterfat)
Values
| # | Amount per serving | Daily Values in % |
|---|---|---|
| Calories | 83 | - |
| Total Fat (g) | 0.20g | 0% |
| Saturated fat (g) | 0.287g | 1% |
| Trans fat (g) fat (g) | - | - |
| Cholesterol (mg) | 5mg | 2% |
| Sodium (mg) | 103mg | 4% |
| Total Carbohydrate (g) | 12.15g | 4% |
| Dietary fiber (g) | 0g | 0% |
| Total Sugars (g) | 12.47g | - |
| Protein (g) | 8.26g | 17% |
| Calcium (mg) | 306mg | 24% |
| Iron (mg) | 0.07mg | 0% |
| Potassium (mg) | 382mg | 8% |
Additional values
| # | Amount per serving | Daily Values in % |
|---|---|---|
| Polyunsaturated Fat | 0.017g | - |
| Monosaturated Fat(g) | 0.115g | - |
| Vitamin A (mcg) | 149mcg | 3% |
| Vitamin C (mg) | 0.0mcg | 0% |
*Missing values are not available. They may not be zero.