Food Database
Food Nutrition Facts List Page
1 cup
Milk
Values
# | Amount per serving | Daily Values in % |
---|---|---|
Calories | 122 | - |
Total Fat (g) | 4.88g | 6% |
Saturated fat (g) | 2.965g | 15% |
Trans fat (g) fat (g) | - | - |
Cholesterol (mg) | 17mg | 6% |
Sodium (mg) | 100mg | 4% |
Total Carbohydrate (g) | 11.49g | 4% |
Dietary fiber (g) | 0g | 0% |
Total Sugars (g) | 12.59g | - |
Protein (g) | 8.03g | 16% |
Calcium (mg) | 285mg | 22% |
Iron (mg) | 0.07mg | 0% |
Potassium (mg) | 361mg | 8% |
Additional values
# | Amount per serving | Daily Values in % |
---|---|---|
Polyunsaturated Fat | 0.249g | - |
Monosaturated Fat(g) | 1.301g | - |
Vitamin A (mcg) | 112mcg | 2% |
Vitamin C (mg) | 0.2mcg | 0% |
*Missing values are not available. They may not be zero.