Food Database

Food Nutrition Facts List Page

1 cup

Milk

Values

# Amount per serving Daily Values in %
Calories 122 -
Total Fat (g) 4.88g 6%
Saturated fat (g) 2.965g 15%
Trans fat (g) fat (g) - -
Cholesterol (mg) 17mg 6%
Sodium (mg) 100mg 4%
Total Carbohydrate (g) 11.49g 4%
Dietary fiber (g) 0g 0%
Total Sugars (g) 12.59g -
Protein (g) 8.03g 16%
Calcium (mg) 285mg 22%
Iron (mg) 0.07mg 0%
Potassium (mg) 361mg 8%

Additional values

# Amount per serving Daily Values in %
Polyunsaturated Fat 0.249g -
Monosaturated Fat(g) 1.301g -
Vitamin A (mcg) 112mcg 2%
Vitamin C (mg) 0.2mcg 0%

*Missing values are not available. They may not be zero.

Powered by Fatsecret.com