Food Database
Food Nutrition Facts List Page
1 cup
Human Milk
Values
| # | Amount per serving | Daily Values in % |
|---|---|---|
| Calories | 172 | - |
| Total Fat (g) | 10.77g | 14% |
| Saturated fat (g) | 4.942g | 25% |
| Trans fat (g) fat (g) | - | - |
| Cholesterol (mg) | 34mg | 11% |
| Sodium (mg) | 42mg | 2% |
| Total Carbohydrate (g) | 16.95g | 6% |
| Dietary fiber (g) | 0g | 0% |
| Total Sugars (g) | 16.95g | - |
| Protein (g) | 2.53g | 5% |
| Calcium (mg) | 79mg | 6% |
| Iron (mg) | 0.07mg | 0% |
| Potassium (mg) | 125mg | 3% |
Additional values
| # | Amount per serving | Daily Values in % |
|---|---|---|
| Polyunsaturated Fat | 1.223g | - |
| Monosaturated Fat(g) | 4.079g | - |
| Vitamin A (mcg) | 150mcg | 3% |
| Vitamin C (mg) | 12.3mcg | 0% |
*Missing values are not available. They may not be zero.