Food Database

Food Nutrition Facts List Page

Kefir

Values

# Amount per serving Daily Values in %
Calories 170 -
Total Fat (g) 10.00g 13%
Saturated fat (g) 4.500g 23%
Trans fat (g) fat (g) - -
Cholesterol (mg) 30mg 10%
Sodium (mg) 115mg 5%
Total Carbohydrate (g) 11.00g 4%
Dietary fiber (g) 0g 0%
Total Sugars (g) 10.00g -
Added Sugars (g) g 0%
Protein (g) 9.00g 18%

Additional values

# Amount per serving Daily Values in %
Polyunsaturated Fat g -
Monosaturated Fat(g) g -
Vitamin A (mcg) mcg 0%
Vitamin C (mg) mcg 0%

*Missing values are not available. They may not be zero.

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