Food Database

Food Nutrition Facts List Page

Kefir

Values

# Amount per serving Daily Values in %
Calories 150 -
Total Fat (g) 8.00g 10%
Saturated fat (g) 5.000g 25%
Trans fat (g) fat (g) - -
Cholesterol (mg) 30mg 10%
Sodium (mg) 100mg 4%
Total Carbohydrate (g) 11.00g 4%
Dietary fiber (g) 0g 0%
Total Sugars (g) 9.00g -
Protein (g) 9.00g 18%
Vitamin D (mcg) 1mcg 5%
Calcium (mg) 280mg 22%
Potassium (mg) 180mg 4%

Additional values

# Amount per serving Daily Values in %
Polyunsaturated Fat g -
Monosaturated Fat(g) g -
Vitamin A (mcg) mcg 0%
Vitamin C (mg) mcg 0%

*Missing values are not available. They may not be zero.

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