Food Database

Food Nutrition Facts List Page

Whole Milk Kefir

Values

# Amount per serving Daily Values in %
Calories 180 -
Total Fat (g) 9.00g 12%
Saturated fat (g) 6.000g 30%
Trans fat (g) fat (g) - -
Cholesterol (mg) 30mg 10%
Sodium (mg) 110mg 5%
Total Carbohydrate (g) 15.00g 5%
Dietary fiber (g) 0g 0%
Total Sugars (g) 12.00g -
Protein (g) 10.00g 20%
Vitamin D (mcg) 1mcg 5%
Calcium (mg) 320mg 25%
Potassium (mg) 430mg 9%

Additional values

# Amount per serving Daily Values in %
Polyunsaturated Fat g -
Monosaturated Fat(g) g -
Vitamin A (mcg) mcg 0%
Vitamin C (mg) mcg 0%

*Missing values are not available. They may not be zero.

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